Hey Yogis!

I’m Krystal! In 2017, I discovered yoga. Through self practice I found a transformation not only in my physical body, but also in my mind and spirit. Completing my 200 hour yoga teacher training has taught me so much more about the spiritual side of yoga and the power of the mind-body connection.

This is what I want for my students: I want my students to feel comfortable in my class. I want my students to be kind to themselves, to their bodies and their minds. Yoga is a broad spectrum, everyone is on a different journey, and I honor your journey. You can expect to be challenged in my classes both mentally and physically. All my vinyasa flows are modified for every body and everybody.

A little about me; I’m located in the Boerne/San Antonio and surrounding Hill Country area. I’m married and the mom of three fantastic boys (that’s what their teachers tell me). I enjoy being outdoors, traveling, spending time with family, knitting, and continually working on my yoga practice.